The Ultimate Body Applicator helps to tighten, tone, and firm your trouble spots.. and for many, the biggest trouble spot is the stomach. While using the Applicator, it is in your best interest to drink lots of water and maintain a healthy diet. Here is a list of 10 foods that are especially helpful to eat while undergoing your easy, mess-free, apply from home, wrap treatments. These foods will help to bust belly fat, improve digestion, beat bloating, and boost your metabolism.
There are a ton of people who read self-improvement blogs and books, but never put them into action.
They engage in what’s sometimes called “self-improvement porn”.
The Habit Action List
American student loan debt now stands at $1.2 trillion, and it’s not easy to find a job that will help pay off these large loan amounts. While job searching, network marketing provides an amazing platform for residual income. Want to learn more about the It Works opportunity? I would love to speak with you.
Pilates are an excellent way to tone and sculpt your body. It helps to develop a strong core and back, gain flexibility, lengthen muscles, and more. Here are four basic pilates moves to tighten and tone your body.
Written by: Julia Boorstin, CNBC Correspondent.
This handy article will help walk you through turning on some of the privacy settings that are turned off by default. 😉
Just a fun read, that’s all. Happy hump day!
These exercises emphasize light stretching and toning, ideal for mornings when you feel groggy. The workout takes about 15 to 20 minutes and requires a book, bath towel, and wash cloth.