vitamin

Healthy Just Got Easier

 



Meet all of your daily vital nutrition needs with 

It’s Vital Complete Nutrition! 

  • Gluten-free, plant-based, whole food complex.
  • Superior calcium absorption.
  • Triple strength support for heart health.
  • Patented controlled-release technology for sustained nourishment throughout the day.
  • Mind/body energy blend to help you stay energized and sharp both mentally and physically.
  • Improved metabolic support to boost your body’s ability to burn calories.




  • Sea algae-derived Aquamin® premium mineral blend with over 74 trace minerals.
  • Support for healthy bones and teeth with 250% the RDA of Vitamin D.
  • Maximum calcium absorption with Vitamins K1 and K2 (MK-7), ensuring calcium stays in bones to help minimize arterial calcification.
  • Keep your heart strong with Vitamin Ksupport for cardiovascular health.
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  • Triple strength fish oil-derived DHA and EPA fatty acids to help maintain and support healthy cholesterol levels.
  • Natural rosemary-based antioxidants to fight free radicals and support health cell growth.
  • Support for healthy joint movement and for the body’s response to minor inflammation.
  • Lemon-flavored soft gel that’s easy to swallow.
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The Most Amazing Hair Skin Nails Supplement on the Block

Be a more radiant, youthful looking you with support for stronger nails, softer and smoother skin, and shine-worthy hair!  With essential vitamins, minerals, and plant-based nutrients, Hair Skin Nails enhances your own natural collagen and keratin production, supports healthy cell growth, and boosts your body’s free radical fighting defenses.  It’s optimal nourishment to look your beautiful best from the inside out!

  • Boosts your natural collagen and keratin production
  • Supports the body’s defenses against free radical damage
  • Moisturizes while enhancing skin’s elasticity and flexibility
  • Promotes healthy cell growth, strength, and shine 

What is Hair Skin Nails?
Like the name says, it’s all about supporting the health, beauty, shine, and strength of your hair, skin, and nails by nourishing them from the inside out. Through essential vitamins, minerals, and natural, plant-based nutrients, Hair Skin Nails supports your body’s own collagen and keratin production, cell renewal processes, and boosts your free radical fighting defenses for an even more beautiful you.

hair skin nails

How does it strengthen and beautify my hair, skin, and nails?
Through a blend of essential vitamins, minerals, and plant-based nutrients vital to supporting the optimum health of your hair, skin, and nails, including: Vitamins C, E, B6, and 1,667% of the RDA of Biotin, a B-vitamin important for healthy hair growth, strong nails, and glowing skin. The minerals selenium, zinc, and manganese to protect and support your natural skin renewal and collagen production. A proprietary blend of plant-based nutrients known for their beautifying properties, including Japanese seaweed, grape seed extract, goji berry, and Extramel melon pulp extract, all rich in antioxidants, enzymes, amino acids, and even more vitamins and minerals.

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So is Hair Skin Nails skin care or a supplement?
It’s both! Designed to work synergistically with the It Works! Skin and Body lines, Hair Skin Nails provides optimal, beautifying nutrition from the inside while our botanically based Skin and Body lines nourish, moisturize, tighten, tone, and firm your skin on the outside!

How should I take Hair Skin Nails?
Take two tablets daily with food. Always be sure to drink your eight glasses of water daily, as hydration is important to the health of your hair, skin, and nails.

hair skin nails

Can I take Hair Skin Nails if I’m pregnant?
We suggest that you consult your physician prior to using any of our products if you are pregnant or nursing.

What will happen if I stop taking Hair Skin Nails?
If you stop taking Hair Skin Nails you will have no negative side effects, although your body will eventually revert to the same condition it was in before you began using it.

Does Hair Skin Nails contain gluten?
No, Hair Skin Nails is gluten-free.

How much does it cost?
$33 for loyal customers. $55 retail.

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Benefits of Collard Greens

Winter is a wonderful time to start adding this leafy, nutrient packed veggie to your diet. I have to admit, I wasn’t the biggest fan of collards, that is until I tried them at 4Rivers (a bbq restaurant in my area). They were phenomenal and I crave them regularly. Naturally I got curious about the health benefits of this green leafy plant. So here goes, the collard green.

  • The leaves and stems are good in minerals like iron, calcium, copper, manganese, selenium and zinc.
  • Rich in many vital B-complex groups of minerals such as niacin (vitamin B-3), pantothenic acid (vitamin B-5), pyridoxine (vitamin B-6) and riboflavin.
  • Amazingly high levels of vitamin-K. Provides 426% of recommended daily levels per 100 leaves.
    • Vitamin K has a potential role in the increase of bone mass. It also limits neuronal brain damage in Alzheimer’s disease patients.
  • Excellent source of vitamin-A (222% of RDA per 100 g) and carotenoid anti-oxidants such as lutein, carotenes, zea-xanthin, crypto-xanthin.
    • Vitamin A also required maintaining healthy mucus membranes and skin and is also essential for healthy vision. Consumption of natural fruits rich in flavonoids helps to protect from lung and oral cavity cancers.
  • Very low in calories (provide only 30 calories per 100 g).
  • Contains no cholesterol.
  • Leaves contain a very good amount of soluble and insoluble dietary fiber that helps control LDL cholesterol levels and offer protection against hemorrhoids, constipation as well as colon cancer diseases.
*Source: nutrition-and-you.com - Read more.

What Do You Know About Quercetin?

Many of our most powerful medicines, including those for diabetes, chemotherapy, and cardiovascular health, are derived from plant extracts. One reason that plants hold so much potential for human health is that they are able to withstand a variety of destructive forces such as environmental radiation, oxidative damage, and chemical toxins due to their unique ability to manufacture complex molecules called flavonoids. For humans, these same conditions can be lethal. Yet when we consume plants as food and beverages, the protective benefits of these same flavonoids are readily transferred to our bodies!

Keep reading.

(thank you lef.org)