An attitude of gratitude is being thankful for what you already have. Gratitude only attracts more good things to your life. It is the open door to abundance. It’s easy to forget that happiness does not come from getting something that we do not have, but appreciating what we do have. You can start with something as simple as a “thank you”.
Today, I am going to challenge you to start a list. Put today’s date at the top of a sheet of paper and write down at least 10 things you are thankful for. I do this a few times per week inside a spiral notebook. This way I am able to look back and see just how much abundance in my life. This type of list is especially good to reflect upon when you’ve had a rough day.
Here are a few things that I am thankful for today:
My dog Muffy
A supportive family
Friends that I can count on
The ability to pay my bills on time
A roof over my head
A steady source of income
My curly hair
The clothes in my closet
“You are a living magnet. What you attract into your life is in harmony with your dominant thoughts”. – Brian Tracy
Remember, a few positive thoughts can change your entire day! Thank you for reading. 🙂
I was at the dentist recently and the hygienist was informing me she could tell that my mouth was a tad bit acidic. This got me thinking — if my mouth is acidic, my body must be as well. I know that too much acid in the body can lead to a number of health issues, so I did what most would and started searching the web for a natural way to restore some alkalinity in my body.
Upon my research, I found that lemon water both restores alkalinity AND has a ridiculous amount of health benefits. I like to think of myself as pretty smart when it comes to putting good things into (and on) my body, but I honestly had no idea that something as simple as this could provide so many benefits. The benefits come from drinking the lemon water at room temp. Lately, I have been bringing a whole lemon with me to work. I’ll cut it up and add fresh slices throughout the day.
What are your thoughts? Love lemon water? Hate it?
I had to share one of our most recent customers results. She was heading to the beach for a weekend getaway and wanted to tighten up her tummy. She had never tried an Ultimate Body Applicator before so needless to say, she was excited when she saw her results.
Two inches were lost around the middle of her waist after just an hour.
“This had better work,” uttered Missi Cintron as she applied her very first It Works! Body Wrap. Missi had recently lost 90 pounds and was left with unsightly excess skin around her midsection. More importantly, Missi was also about to lose her home.
Mary Kay® Liquid Eyeliner adds definition to your eyes and is super easy to apply with the felt-tip applicator. It lets you draw on the drama as you like it: thick, thin or subtle. The formula is easy to apply and quick to dry and gives you intense, all-day color.