health

Healthy Just Got Easier

 



Meet all of your daily vital nutrition needs with 

It’s Vital Complete Nutrition! 

  • Gluten-free, plant-based, whole food complex.
  • Superior calcium absorption.
  • Triple strength support for heart health.
  • Patented controlled-release technology for sustained nourishment throughout the day.
  • Mind/body energy blend to help you stay energized and sharp both mentally and physically.
  • Improved metabolic support to boost your body’s ability to burn calories.




  • Sea algae-derived Aquamin® premium mineral blend with over 74 trace minerals.
  • Support for healthy bones and teeth with 250% the RDA of Vitamin D.
  • Maximum calcium absorption with Vitamins K1 and K2 (MK-7), ensuring calcium stays in bones to help minimize arterial calcification.
  • Keep your heart strong with Vitamin Ksupport for cardiovascular health.
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  • Triple strength fish oil-derived DHA and EPA fatty acids to help maintain and support healthy cholesterol levels.
  • Natural rosemary-based antioxidants to fight free radicals and support health cell growth.
  • Support for healthy joint movement and for the body’s response to minor inflammation.
  • Lemon-flavored soft gel that’s easy to swallow.
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Get in My Belly

The Ultimate Body Applicator helps to tighten, tone, and firm your trouble spots.. and for many, the biggest trouble spot is the stomach. While using the Applicator, it is in your best interest to drink lots of water and maintain a healthy diet. Here is a list of 10 foods that are especially helpful to eat while undergoing your easy, mess-free, apply from home, wrap treatments. These foods will help to bust belly fat, improve digestion, beat bloating, and boost your metabolism.

See the full article

Chia Seeds

Loaded with fiber, omega 3s, protein, calcium and more, these little seeds also have the ability to absorb up to 12 times their weight in water to help keep you hydrated! Read more.

Ways I like to use Chia seeds:

  • Protein Drink
  • Oatmeal
  • Eggs
  • Ground Turkey
  • Yogurt
  • Sprinkle into lemon water
  • On top of toast with peanut butter and banana

You can really incorporate Chia seeds into most anything. Here’s 31 healthy ways to cook using Chia!

Frequently Asked Questions

ultimate body applicator

What is the Ultimate Applicator?
The Ultimate Body Applicator is a non-woven cloth wrap that is infused with a powerful, botanically based formula to deliver maximum tightening, toning, and firming results in as little as 45 minutes! It continuously hydrates for firmer, smoother, more youthful-looking skin, and reduces the appearance of cellulite and skin slackening.

How do I use the Ultimate Body Applicator?
The Ultimate Body Applicator comes in a versatile shape that can be applied wherever you choose to see results, such as the stomach, sides, back, upper arms, thighs, or lower legs.
To use the Ultimate Body Applicator, simply open an individual Ultimate Body Applicator package (four included in each box of Ultimate Body Applicators), remove the Ultimate Body Applicator cream-infused cloth wrap, and unfold it. Place the cream-infused side of the wrap against your skin on the area of your body where you wish to see results.

How does the Ultimate Body Applicator work?
While many body wraps simply cause water loss, the Ultimate Body Applicator uses a botanically based cream formula that, when applied to the skin, gives you tightening, toning, and firming results that last. The botanical ingredients help to deeply hydrate and nourish the skin while reducing the appearance of cellulite and redefining the appearance of your body’s contours. These cutting-edge ingredients work to give you visible results in just 45 minutes, while other ingredients in the formula continue to work over the next 72 hours, leading to progressive results.

How often can I use the Ultimate Body Applicator?
We recommend you use a new Ultimate Body Applicator once every 72 hours. The formula in the Ultimate Body Applicator works progressively, giving you continual results for 72 hours after use. Each individual Ultimate Body Applicator can only be used once and should be discarded after use.

How long should I leave on the Ultimate Body Applicator?
If it is your first time using an Ultimate Body Applicator, we recommend that you only leave the Ultimate Body Applicator on for 45 minutes to test your skin’s sensitivity to the natural ingredients. For best results, use Defining Gel twice a day in between your Ultimate Body Applicator uses.

Can I wear the Ultimate Body Applicator overnight?
Just 45 minutes is all that is necessary, but you can wear the Ultimate Body Applicator longer. If it is your first time using an Ultimate Body Applicator, we recommend that you only leave it on for 45 minutes to test your skin’s sensitivity to the natural ingredients.

Can I use more than one Ultimate Body Applicator at a time?
Ultimate Body Applicators are intended to be used on one area of the body at a time. The Ultimate Body Applicator targets the specific area where it is applied, so using one Ultimate Body Applicator at a time on one area of the body will allow your body to better absorb the formula more effectively and, consequently, see the best results because its effects are being targeted to one specific area.

What about for arms and legs? Is it okay to wrap them at the same time?
You may use two Ultimate Body Applicators on areas such as the arms or legs (one on each arm/leg) in order to promote symmetrical results.

What size is the Ultimate Body Applicator?
Each Ultimate Body Applicator is approximately 13” x 21” and comes in a versatile shape that can be applied wherever you choose to see results, such as the stomach, sides, back, upper arms, thighs, or lower legs.

Is this just water weight loss?
Absolutely not! This is not a water weight wrap. The results from a full application (4 wraps) are real and can last from 2-6 months depending on your lifestyle habits. You can place the wrap anywhere on your body except the face.

How much water should I drink when I use the Ultimate Body Applicator?
We recommend that you drink up to half of your body weight (in pounds) in fluid ounces of water daily. Staying hydrated is key to helping you see maximum results with the Ultimate Body Applicator.

How long do the results from the Ultimate Body Applicator last?
While results from the Ultimate Body Applicator are lasting, you can counteract the results from the Ultimate Body Applicator by eating poorly and not regularly exercising (as is true with any weight loss or body contouring results). Applying Defining Gel, which can help improve skin’s texture and tightness, between Ultimate Body Applicator uses can help ensure that you maximize and maintain your results.

skinny wrap before and after

Holiday Packages

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Don’t let your belly shake like a bowl full of jelly! Counter all of that holiday goodness with this tightening, toning, and fat-fighting gift set. Includes Ultimate Body Applicator™, Defining Gel, Advanced Formula Fat Fighter™, and Ultimate ThermoFit.™

· Wrap your way into trim holiday form in as little as 45 minutes
· Lessen the appearance of cellulite and improve skin texture
· Fire up your metabolism with powerful hot peppers
· Absorb less fat and carbs even after you’ve eaten them

All this for just $109!! Shop now.

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Feast without fear this holiday season as you tighten, tone, and firm your outside while keeping your body nourished, balanced, and cleansed on the inside. Includes Ultimate Body Applicator™, Orange Greens™, Regular™, and It’s Vital™ Core Nutrition.

· Alkalize, energize, and detoxify with 8+ servings of fruits and veggies
· Get the core nutrients your body needs with sustained all-day nutrition
· Keep the toxins flowing out with improved colon health
· Wrap your way into trim holiday form in as little as 45 minutes

Order this for just $99!! Shop now.

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Keep your “Skinny Minnie” form all season long with this powerful one-two punch against holiday weight gain. Includes Advanced Formula Fat Fighter™ and Ultimate ThermoFit.™

· Cut those diet killing carb cravings
· Stop counting calories and start burning them
· Fight fat, stay fit, be festive

Only $49! Order now.

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It’s the Dynamic Duo to the rescue, giving you the nutrition and energy you need to survive a season of shopping, parties, and family togetherness—oh my! Includes It’s Vital™ Core Nutrition and Orange Greens™.

· Boost your immune system and improve pH balance
· Keep focused and sharp with nutritious mind/body energy blend
· Experience all day energy and nutrition for a jollier you

Have this shipped to your home for just $49! Shop now.

UPDATE + Product Giveaway!!

TeamGebhardt.myitworks.com is now:

HealthyFitFab.myitworks.com

We are giving away a FREE bottle of Fat Fighter!

2 Easy Steps to Enter:

1) Like us on Facebook.
2) Share our page with your friends.

The winner will be selected on 10/30/13!

Have a sweet tooth? A carb craving? It’s okay to indulge every once in a while when you have Advanced Formula Fat Fighter with Carb Inhibitors!

Simply take Fat Fighter up to an hour after eating, and it will absorb some of the fat and carbohydrates from your food so that your body doesn’t. Powered by NeOpuntia™ (a naturally based ingredient made from the “prickly pear” cactus) and the It Works! proprietary blend, Advanced Formula Fat Fighter delivers dynamic, clinically tested results for both men and women.

  • Blocks some of the fat & carbs from meals
  • Helps balance healthy blood glucose level and reduce cravings
  • Designed to be taken up to an hour after meals
  • Cactus-based formula
  • Does not contain shellfish

View Ingredients.

Dr. Weil’s Anti-Inflammatory Diet – Food Pyramid

Read more about this food pyramid.

*Image from Dr. Weil's website.

Inc. Magazine’s 500/5000 Fastest Growing Private Companies

This is just so exciting. Each year, It Works! Global continues to climb higher and higher on the Inc. 5000 list. The Inc. 500/5000 list ranks the country’s top 5000 fastest-growing private companies.

This year we are ranked #436. Up over 200 spots from 2012. Check out the stats from last year.

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Change your life. Join my team: healthyfitfab.myitworks.com

See the full It Works! Global profile on INC.com

What in the World is Carrageenan?

Carrageenan is a polysaccharide (a carbohydrate molecule) that is derived from red seaweed. It is made by boiling the seaweed and extracting the carrageenan. It is often used in conjunction with agar, guar gum, or xanthan gum in foods. It is rampant in processed foods but is also found in many foods branded “organic.”

For over 50 years the food industry has been using carrageenan in foods and, thankfully, the studies go back just as far. Researchers have time and time again proven carrageenan causes allergies, induces inflammation, and leads to a host of health problems. Yet, this emulsifier is still allowed to be added to foods!

Carrageenan is a powerful allergen found to cause anaphylaxis in humans. Researchers actually use carrageenan to produce allergies and inflammation in animals to better study their reactions to pain medication or antihistamines. Because carrageenan is found in baby formulas and other milk products, many people mistake their reaction to carrageenan for a dairy allergy and go on drinking plant-based milk substitutes — which also often contain this allergen as well.

This text is not my own and was taken from the Ark of Wellness blog. 
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