Healthy Just Got Easier

 



Meet all of your daily vital nutrition needs with 

It’s Vital Complete Nutrition! 

  • Gluten-free, plant-based, whole food complex.
  • Superior calcium absorption.
  • Triple strength support for heart health.
  • Patented controlled-release technology for sustained nourishment throughout the day.
  • Mind/body energy blend to help you stay energized and sharp both mentally and physically.
  • Improved metabolic support to boost your body’s ability to burn calories.




  • Sea algae-derived Aquamin® premium mineral blend with over 74 trace minerals.
  • Support for healthy bones and teeth with 250% the RDA of Vitamin D.
  • Maximum calcium absorption with Vitamins K1 and K2 (MK-7), ensuring calcium stays in bones to help minimize arterial calcification.
  • Keep your heart strong with Vitamin Ksupport for cardiovascular health.
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  • Triple strength fish oil-derived DHA and EPA fatty acids to help maintain and support healthy cholesterol levels.
  • Natural rosemary-based antioxidants to fight free radicals and support health cell growth.
  • Support for healthy joint movement and for the body’s response to minor inflammation.
  • Lemon-flavored soft gel that’s easy to swallow.
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Get in My Belly

The Ultimate Body Applicator helps to tighten, tone, and firm your trouble spots.. and for many, the biggest trouble spot is the stomach. While using the Applicator, it is in your best interest to drink lots of water and maintain a healthy diet. Here is a list of 10 foods that are especially helpful to eat while undergoing your easy, mess-free, apply from home, wrap treatments. These foods will help to bust belly fat, improve digestion, beat bloating, and boost your metabolism.

See the full article

Why Wrap?

Why do I wrap?
To smooth cellulite!

it works body wrap

Want to win a FREE wrap?

  1. Post below why you want to wrap.
  2. Share this post on Facebook.

 

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10-Minute CrossFit Workout From Jessica Alba’s Trainer!

For whatever reason I was having an issue embedding the video into this post… The link itself will have to do: CrossFit in 10. Enjoy. 🙂

Chia Seeds

Loaded with fiber, omega 3s, protein, calcium and more, these little seeds also have the ability to absorb up to 12 times their weight in water to help keep you hydrated! Read more.

Ways I like to use Chia seeds:

  • Protein Drink
  • Oatmeal
  • Eggs
  • Ground Turkey
  • Yogurt
  • Sprinkle into lemon water
  • On top of toast with peanut butter and banana

You can really incorporate Chia seeds into most anything. Here’s 31 healthy ways to cook using Chia!